10 Things I Have Good Reason Not to Eat and 1 Thing I Have No Good Reason Not to Eat

Last week, I wrote in general about how and why my diet has evolved. This week it’s a list of the things I don’t eat. When I sat down to write this, it was actually hard because they don’t feel like rules.

I did not wake up one morning and say, I’m not going to eat these thing. Instead it’s been a work in progress over the years to refine what I put in my body. Fun fact: while writing this I found this article which identifies almost everything on this list as an inflammation culprit – another great reason to cut these foods. Here it goes… Continue reading

The Perfectly Imperfect Train Cake

On my children’s birthdays, I want them to have a smile that is unforgettable: wide, genuine, unbreakable. I want it to be there the moment he wakes up in the morning til he places his head on his pillow that night.

But the world doesn’t stop for our childrens’ birthdays. Making sure the wide smile lasts from sun up to sun down might require shortcuts. Sometimes hacks are needed to make sure the day exceeds (ok, at least meets) any expectations.

This year, my middle child’s third birthday fell the day after two back to back out of town work trips (not to mention that his birthday is a week after Thanksgiving. Sorry December babies. You totally get the short end of the stick). With no time to be a Super Mom, I was really close to throwing in the towel… Continue reading

Winter Warm Up: Chicken Tortilla Soup

As soon as it gets cold, I am programmed to make Chicken Tortilla Soup. It’s easy, filling and yum.

It makes a lot (don’t worry – it freezes well.) It’s perfect for company, or when games are on, or decorating for Christmas. Really any night where I don’t want to worry about checking the oven, what’s on the stove, or how long something’s been cooking. Not only is it easy to make – the clean up is minimal.

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Fall Fun: Apple Picking and Baked Apples

September hit and I was in the mood for fall activities. It was too early for pumpkins. Regardless, I wanted to be on a farm and I wanted to bring something home from that farm.

I have been eating an apple every morning for at least the last 13 years. So an apple seemed like a good food to target. Even though some farms are starting the pumpkin season, it is still prime apple picking. In my mind, we’d do apples in September and pumpkins in October. Plan in place, we loaded up the kids and drove to a local farm to pick apples.

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Rosemary and Cheddar Roasted Potatoes

It was a Saturday night. Friends invited us out for drinks. We couldn’t find a babysitter.  Here we were standing in our kitchen, embarking on one of my least favorite discussions: What are we going to have for dinner?

After a week of planning, cooking and delivering home cooked meals to our table, I want a break. It’s not so much the cooking I mind, it’s the decision making. On an average week, I probably make 347, 658 decisions. Everything from how to handle an upset client to which color shirts the kids will wear that day. Sometimes, I just do not want to make another decision. After giving my husband the: I don’t feel like cooking, but I don’t want to order out either because we have food here shoulder shrug and sigh. He took control.

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Summer Cook-out Side Dish: Asian Slaw

July 4th is always a little bittersweet for me.  I love a summer celebration, but it feels like summer’s halftime which means pools, boating and cook-outs won’t last forever. My go to recipe for cook-outs has long been: Those Potatoes (yes, that’s the name of the recipe.)  But for this year’s first barbecue of the season, someone beat me to the potatoes. I had to find an alternative!

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